Trauma Release Sessions begin with a short chat about the expectation of the session followed by a guided meditation. These sessions are designed to begin to release trauma on all levels and begin a deeper healing process. They are also used to help identify any residual parts that may need attention.

Breakthrough Sessions are 1-hour coaching calls. These are designed for those who are not in a coaching program but want occasional guidance and tools to help eliminate barriers.

Break Free! Sessions begin with a short chat about the expectation of the session followed by a guided meditation paired with distant energy work. These sessions are designed to BREAK FREE from your OLD STORIES, LIMITING BELIEFS, PAST RELATIONSHIPS and INTO ALIGNMENT with the AMAZINGNESS you want to create in your life!

Most singles are frustrated, overwhelmed, and burnt out on dating. They have experienced what feels like an array of mistreatment thus losing the joy that comes from connecting with people. This bootcamp will help release the pain in order to regain confidence, retrain the mindset to ward off damaging connections, and shifts the energy into intentional dating in order to attract the right people all while bringing the fun back to dating.
You are scheduling you very own BREAK FREE SESSION upon payment.

In office therapy appointments ONLY. YOU MUST use this option if it is your FIRST therapy appointment. Thank you!

This class is held at One Life Holistic Health, 1406 Ft Crook Rd, Suite 401, Bellevue NE 68005
Please click the link below for the mandatory yoga waiver. Thank you!
https://goo.gl/Rp4T7H